What Should I Set My Thermostat To?

What is the healthiest temperature to keep your house?

What is a Good House Temperature for Comfort and Efficiency.

In the summer, the recommended thermostat setting is 78 degrees F.

In the winter, 68 degrees is recommended for energy savings..

Is 78 too hot for a house?

Any time you’re awake and at home during the summer, the ideal thermostat temperature is 78 degrees. This home temperature for energy efficiency lowers your cooling bills by 12 percent compared to keeping it at 74 degrees. If you’re afraid 78 degrees is too warm, remember to dress for the season.

What’s a comfortable room temperature?

Most people find the ideal temperature in the living room to be between 19 and 22 degrees. Others believe ‘the warmer the better’, of course keeping in mind that every degree will also be seen on the bill. Preferably, do not heat to more than 20 or 21 degrees.

Is 68 too cold for AC?

But the gist of it is true: an AC unit CAN freeze up if it is set too low. … Unlike low temp refrigeration systems, like your freezer, your AC unit is not designed to take your space into freezing temperatures – not even close! An AC unit is happiest creating space temperatures no lower than 68 degrees fahrenheit.

What are you supposed to set your thermostat to?

78 degrees is the temperature the U.S. Department of Energy recommends for setting your thermostat while you’re at home.

Is 72 a good temperature for air conditioning?

A series of psychological experiments by the Society of Heating, Refrigerating and Air-Conditioning Engineers (ASHRAE) showed that people have been acculturated to believe that 72° F (22.2° C) is the optimum comfortable room temperature.

What is a good temperature to set your thermostat in the summer?

78FTo stay comfortable and save money this summer, the U.S. Department of Energy recommends setting your thermostat to 78F (26C) when you are home. Setting your air conditioner to this level will allow you to stay cool and avoid an unusually high electricity bill.

Why is my AC not keeping up with thermostat?

You might be low on refrigerant or have a worn out motor or a dirty evaporator coil. Not all AC problems demonstrate themselves with loud sounds or funny odors coming from your system. Some of them simply reduce the AC’s ability to run, and all you notice is less cool air in the house.

What is the best room temperature to sleep at night?

While a typical recommendation is to keep the room between 65 and 72 degrees Fahrenheit, Heller advises setting the temperature at a comfortable level, whatever that means to the sleeper.

Should your thermostat be on auto or on?

Keeping your fan on AUTO is the most energy-efficient option. The fan only runs when the system is on and not continuously. There is better dehumidification in your home during the summer months. When your fan is set to AUTO, moisture from cold cooling coils can drip and be drained outside.

How cool should my house be if it’s 100 outside?

More specifically, for our area, most systems are designed to lower your indoor temperature about 20°F from the outdoors. So, on days when it’s 100°F outside, and your system is running at its peak efficiency, your indoor temperature will likely never maintain a level lower than about 80°F.