Quick Answer: How Many Degrees Should I Set My Thermostat Back At Night?

How many degrees should you lower my thermostat at night?

Says the U.S.

Department of Energy on energy.gov, “You can easily save energy in the winter by setting the thermostat to 68 degrees while you’re awake and setting it lower while you’re asleep or away from home.” Figure you save up to 1 percent per year on your heating bill for each degree you set back the thermostat ….

Should I turn my thermostat off at night?

Not only is it okay to leave the heater on all night, it can save you money. Here’s the secret: set the temperature of your home at least 8 degrees lower for the 8 hours or so that you sleep at night. Every degree you lower the thermostat can net you an estimated 1% off your heating bill.

What temperature should you keep your house at?

Depending on the season, the ideal house temperature for both comfort and efficiency is between 68 to 78 degrees Fahrenheit. In the summer, the recommended thermostat setting is 78 degrees F. In the winter, 68 degrees is recommended for energy savings.

What’s a comfortable room temperature?

Previous studies have found that women, on average, tend to prefer rooms at 77 degrees Fahrenheit, while men feel comfortable at 71 degrees. And women generally feel colder than men do at the same temperature, thanks to their physiology.

What is the best temperature for sleeping at night?

Many sleep experts say that a cool room, somewhere around 65 degrees, makes for the best sleep, and research backs this notion. During the course of a normal day, your body temperature rises and falls slightly.

What temperature is too cold for a house?

The World Health Organization (WHO) recommends indoor temperatures of at least 64°F (you can drop that down to 62°F at night if you’re really looking to save on your heating bill). But if you have infants, sick or elderly people in your household, then it’s recommended that you keep the thermostat set at 70°F.

Is 72 too cold for AC?

For most people, the normal comfort zone temperature sits around 72-73 degrees—but an air conditioner isn’t a highly scientific machine. … Setting the thermostat at 78 degrees typically keeps enough cool air in the room for comfort.

Is it better to leave thermostat at one temperature?

But as it turns out, the only real pro to keeping your thermostat one temperature is convenience. Sure, when you’re away on vacation or gone for the weekend, the consistent temperature is efficient, but when you’re at home, there’s really no additional benefits.

What temperature should I set my thermostat when away?

When leaving on vacation — usually more than three days — set your thermostat to 50-55 degrees F in the winter to prevent against freezing pipes and to 85-90 degrees F (or even turn it off) in the summer.

What should you set your thermostat at?

78 degrees is the temperature the U.S. Department of Energy recommends for setting your thermostat while you’re at home.

Does turning down thermostat at night save money?

According to Energy.gov, the better way to save money on heating bills is to set back the temperature of your home at least 8 degrees for 8 hours or longer (while you sleep). In fact, you can save 1% on your heating bill for every degree that you lower the thermostat.

What is the cheapest temperature to keep your house?

The Best Temperature Settings When You’re at Home To stay comfortable and save money this summer, the U.S. Department of Energy recommends setting your thermostat to 78F (26C) when you are home.

Is it better to turn thermostat off or down?

Fifty-five degrees Fahrenheit is pretty much the coldest your thermostat will go, and it also is the most cost-effective for when you’re not home. … So we verified, turning your heat on and off is not cost effective in the winter, but turning it down a notch can save you major bucks.

What should I set my thermostat to at night?

And don’t be afraid to drop your thermostat even lower at night – even in winter.If you’re at home in the daytime, 72° F (22° C) is a good start, but aim for 68° F (20° C).If you’re not at home in the daytime, or you’re asleep at night, we feel 66° F (19° C) to 62° F (17° C) is best.

What temperature should I set my thermostat in winter when away?

around 50 degreesThe winter thermostat setting when away should be around 50 degrees to keep appliances and pipes from freezing.