Is Country Crock Plant Butter Good For You?

Is Country Crock healthier than butter?

What’s more, Country Crock is pushing that plant-based butter offers “better for you fats” and “does not contain animal fats and thus has zero trans-fat, unlike dairy butter, which is higher in saturated fats and has trans fats.”.

Is plant based butter healthier than regular butter?

Commercially made trans fats have been off the market for a while now, and the plant-based butter, or margarine, of today is trans-fat free. It’s also lower in saturated fat than real deal butter, as to be expected given the use of vegetable oils rather than animal fat.

What is the best plant based butter?

Here’s a list of the six best vegan butters that taste like the real thing.Earth Balance. When it comes to versatility and availability, Earth Balance is the best vegan butter overall. … I Can’t Believe It’s Not Butter. … Miyoko’s Kitchen. … WayFare Whipped. … Melt Organic. … Nutiva Organic Buttery Coconut Oil.

Is real butter bad for you?

High-fat dairy products like butter have been linked to a reduced risk of obesity, diabetes, and heart problems. Still, butter is high in calories and saturated fat and should be enjoyed in moderation. It’s best to consume it alongside a mix of heart-healthy fats like olive oil, avocado, nuts, seeds, and fatty fish.

Is Country Crock plant butter healthy?

Margarine has long been advertised as a heart-healthy substitute for butter. Indeed, Upfield—which did not respond to a request for comment by publication time—brags that plant butter, like its spreads, are less dense in saturated fats than traditional dairy butter.

What ingredients are in Country Crock plant butter?

Ingredients: BLEND OF VEGETABLE OILS (SOYBEAN, PALM KERNEL, ALMOND, AND PALM FRUIT OIL), WATER, SALT, FABA BEAN PROTEIN, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FRESHNESS), VITAMIN E ACETATE, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).

What is the healthiest butter to buy?

Here are 10 of the healthiest butter substitutes nutritionists recommend.Carrington Farms Organic Ghee. … I Can’t Believe It’s Not Butter! … Olivio Ultimate Spread. … Country Crock Plant Butter with Olive Oil. … Miyoko’s Vegan Butter. … WayFare Salted Whipped Butter. … Benecol Buttery Spread. … Smart Balance Original Buttery Spread.More items…•

Is Earth Balance healthier than butter?

Vegans and “plant-based diet” folks will trumpet “Earth Balance, of course!” It has much less ‘artery-clogging’ saturated fat than butter. Omnivores, meat lovers and moms cooking traditionally would probably say, “Butter, because my family’s been eating it for generations!”

Is Miyoko’s butter healthy?

The Miyoko’s has 8 grams of Saturated Fat and the Earth Balance contains 3 grams of Saturated Fat — among the least healthy forms of fat, and one to be avoided along with trans fat.

Is plant butter good for you?

Sadly, nope. “Plant-based butters aren’t necessarily better for you than typical dairy butter,” Siva tells us. “Just like dairy butter, plant butters contain saturated fats, which we typically recommend limiting.” The good news? Plant butters aren’t any worse than dairy butter, either.

What is the healthiest plant based butter?

The 10 Best Vegan ButtersMilkadamia Salted Buttery Spread.Forager’s Project Buttery Spread.Wayfare Foods Dairy-Free Salted, Whipped Butter.Wildbrine European-Style Cultured Cashew Butter.Om Sweet Home Non-Dairy Butter Alternative.6 & 7. … Melt Organic Butter.Miyoko’s European-Style Cultured Vegan Butter.More items…•

What is the best butter to buy?

Horizon Organic (44¢ an ounce) Instagram. … Organic Valley Cultured Butter (44¢ an ounce) … Kerrygold Pure Irish Butter (45¢ an ounce) … Land O’Lakes (37¢ an ounce) … Whole Foods 365 (28¢ an ounce) … I Can’t Believe It’s Not Butter (25¢ an ounce)